Your lifelong movement companion.

Moova is not just about getting fit for a summer body. It’s about counteracting the effects of technology-dependence, sedentary living, and other modern ways of life on our body’s natural need for activity.

Unique Session Every Time,
Customized To Your Needs.

Build a session according to your unique needs in the moment. Unlike following pre-recorded workout videos, get a unique session every time.

Accessible, Approachable & Convenient Movement

Moova’s Activity Breaks are designed to maintain and improve your movement health—whether you’re in your 30s or 60s, a pro athlete, or new to exercise."

Personalized Daily Plan,
For the long game

Escape sedentary habits and live an active lifestyle with a plan that actually works for your schedule and needs.

Appreciated by experts. Enjoyed by 100,000+.

Moova users across the globe are improving their physical and mental wellbeing with the power of Activity Breaks.

Simple yet powerful.

Moova helps you move through life feeling better, stronger, and more confident than you ever imagined, no matter where you’re starting from.

Simple yet powerful.

Moova helps you move through life feeling better, stronger, and more confident than you ever imagined, no matter where you’re starting from.