Question 1

What is Moova?

Accepted Answer

Moova is an app designed to help busy professionals and office workers prioritize their health and well-being by reminding them to take regular breaks and engage in short, guided exercises.

Question 2

How does Moova work?

Accepted Answer

Moova provides customizable break reminders and a library of guided exercises that target common problem areas, such as the neck, shoulders, and lower back.

Question 3

Is Moova suitable for beginners?

Accepted Answer

Absolutely! Moova's guided low-impact exercises are designed for people of all fitness levels. However, if you're not sure, please consult your doctor.

Question 4

Can I use Moova at the office?

Accepted Answer

Yes, Moova is perfect for both office workers and those working from home. Most of the exercises are designed to be discreet and can be performed in a small space.

Question 5

Is Moova available on iOS and Android?

Accepted Answer

Moova is available for download on both iOS and Android devices. Please visit the App Store or Google Play Store to download the app.

Question 6

Can I try the Moova app before committing to a subscription?

Accepted Answer

Moova offers a free 7 day trial period, after which users can choose between a monthly or annual subscription plan. If you find that the app isn't for you, simply opt out before the trial ends.

Question 7

Will using Moova improve my productivity?

Accepted Answer

Taking regular breaks and engaging in physical activity can help maintain mental focus and prevent burnout, ultimately enhancing productivity. Moova is designed to support users in staying active and focused throughout the day.

Question 8

How do I contact Moova's support team?

Accepted Answer

If you have any questions or need assistance, please visit our Contact Us page or email our support team at support@getmoova.app.

Question 9

How do I cancel my Moova app subscription?

Accepted Answer

To cancel your Moova app subscription, please follow the cancellation instructions provided in the app or on the platform where you initially subscribed (App Store or Google Play Store).

Frequently Asked Questions